Build confidence. Learn practical skills. Empower yourself.
EmpowerHER is a 6-week women’s self-defense course designed to help you develop practical skills through hands-on training, repetition, and realistic self-defense scenarios.
No previous martial arts experience required.
Wednesdays at 8:00 PM
Sundays at 12:00 PM
Your enrollment includes:
✓ Full 6-week course
✓ Access to both weekly training sessions
✓ Practical women’s self-defense training
✓ Official Procel BJJ academy T-shirt
If you’ve been thinking about learning self-defense, don’t wait for someday.
Take the next step. Learn the skills. Build your confidence.
Complete your purchase below to register.